Alice Narciso

 

Erba (ITALY) 

1500m, 800m and XC runner

Runner Spotlight

Sometimes, running doesn’t click right away. This week’s spotlight runner first tried cross-country at age 11—and won her very first race! But even with such a strong start, she wasn’t sold on the sport. Instead, she stayed busy with swimming, volleyball, and the occasional run.

It wasn’t until her volleyball coach pointed out how talented Alice was and encouraged her to give running another shot that everything changed. That little nudge was all it took. Now, years later, here she is—dedicated, accomplished, and thriving in this beautiful sport that has become such a big part of her life.

Favorite Running Spot

Lago del Segrino (Lombardia)

Favorite Running Shoe

Finding the right running shoe is a game-changer. For her, that’s the ASICS Gel-Nimbus 26.

What she loves most? They keep her injury-free and absorb impact really well, so every step feels smooth and supported. No unnecessary strain, just reliable cushioning that makes running feel easier on the body.

And if she gets to choose? She goes for a light pink or a design that fits her style—which isn’t hard with this shoe’s design and color palette options. Right now, we’re both wearing the mint green ones, and we love matching with a few teammates. It’s always fun to get excited about our shoes, and we can’t help but feel even more pumped when we match. Not only do they feel amazing, but they literally make us look better, too! 

Best Achievement

A standout moment in her career happened when she ran a 4:35.74 in the 1500m at the Outdoor Missouri Valley Conference at Illinois State. This achievement meant so much, especially considering the challenges leading up to it. After struggling with food poisoning, her training had been far from consistent for a couple of weeks, and she wasn’t even sure she’d make it to the final.

2023 Outdoor Missouri Valley Conference

But despite the challenges, she not only made it to the final but also delivered a season-best performance. That race was a powerful reminder of her resilience and how much can be achieved when you push past self-doubt and setbacks.

Product Recommendation

Her favorite running-related product has to be compression socks, specifically the calf socks from Comrad. Since incorporating them into her routine, they've become essential for optimizing recovery. After intense workouts, she wears them at home to speed up recovery and reduce muscle soreness. They're also her go-to for long flights, as they help relieve muscle pain and keep her legs feeling refreshed. Whether for recovery or long travel days, these socks are a must for keeping her legs feeling strong and ready for the next challenge.

Favorite Pre-Race Song

This week’s word is Teamwork.

After training alone during break, she’s realized how powerful and motivating it is to train with others. There’s something special about being part of a team, especially when everyone shares similar goals. Training together makes the hard work feel easier, and it pushes you to give your best. For her, it’s not just about the physical effort; it’s about the opportunity to improve, grow, and become the best version of yourself. She’s grateful for the strong team around her, as it makes each session more enjoyable and a reminder that you're never alone in the journey to reaching your full potential.